AKTIV

The AKTIV program strikes the perfect balance between fun, fitness, and self-improvement. Designed for girls aged 13 to 17, this program welcomes both beginners and those who wish to continue gymnastics in a recreational, motivating, and pressure-free environment.

Inspired by the pedagogical approach of the KINÉTIK program, AKTIV offers a flexible and personalized experience where each participant progresses at her own pace, according to her goals and interests. Training sessions combine technical development, strength, flexibility, and body expression in a friendly and supportive atmosphere.

Coaches guide the gymnasts through the learning or refinement of skills on the four women’s artistic gymnastics apparatus — vault, bars, beam, and floor — while nurturing confidence, pride, and a love of movement.

At the heart of the AKTIV program: movement, progress, and passion.