In my acrobatic gymnastics classes, I celebrate all the experiences that allow me to improve myself
Acrobatic gymnastics or acrosport or acrogym, is a gymnastics sport, mingling choreography, floor gymnastics and human pyramid. It consists of a sequence of hand-to-hand (partner work), staves, choreography and acrobatics on a musical theme. Acrobatic gymnastics is practiced in teams, consisting of flyers and bases. The exercises must include a harmonious combination of choreography, collective acrobatic elements (holds, throws, catches), and individual acrobatic elements (floor acrobatic series), all in perfect synchronization.
Our acrobatic gymnastics classes are held in two locations: our main gymnasium in Vaudreuil-Dorion’s Multisports Center and in the L’Éclusière school gymn in Coteau-du-Lac.
In our main gymnasium, classes are held on gymnastics and cheerleading floors. In addition, gymnasts have access to a multitude of gymnastics equipment.
In the l’Éclusière school gym, the available equipment is more limited. Classes are given on folding mats.