G-Force recreational

Cheerleading develops flexibility, strength, coordination, teamwork, perseverance and self-confidence. Today, cheerleading consists of a mix of acrobatics, floor gymnastics, dance and jumps, all on dynamic music.

Recreational teams are an introduction to cheerleading. The programs are open to anyone who wants to try this sport.

Girls and boys participating in this class will learn basic technical elements.

There will be a demonstration of the choreography at the end of each session.